Watermelon seeds are a valuable source of macro-nutrients like vitamin B, protein and healthy fat. They are also a rich source of omega 3 and omega 6 fatty acids, magnesium, zinc, copper, and potassium.
Roasted Watermelon Seeds, Mild Salt
How to Use
- Direct consumption.
- It can be cooked or drizzled it on salads, or even use it topically on the skin.
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