Description
Buckwheat (Fagopyrum esculentum) is a plant cultivated for its grain-like seeds, and also used as a cover crop. To distinguish it from a related species, Fagopyrum tataricum that is also cultivated as a grain in the Himalayas, primarily in Nepal, Bhutan and India, and from the less commonly cultivated Fagopyrum acutatum, it is also known as Japanese buckwheat and silverhull buckwheat.
Ingredients
Buck Wheat
How to Use
Seeds Are Eaten And Rich In Complex Carbohydrates, It Is Referred To As A Pseudocereal
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